Massage, Energy & Body Work
Signature Massage |
60mins/ $65 * 90mins/ $75 * 2hrs/ $110
Integrated massage that will take your muscles through a variety of healing techniques. Catering to each muscles specific need. Includes light passive stretching & reflexology. Longer sessions include head & face massage. Best for relaxation and getting some kinks out.
TRULY! Deep. |
60mins/ $75 * 90mins $90 * 120mins/ $125
My special gentler technique is as effective as those painful ones to improve flexibility, reduce stiffness & help ease many chronic/ acute discomforts and will leave you with minimum if any soreness. More therapeutic in nature, Focusing in on 1 or 2 muscle groups. My technique isn't one of those "no pain no gain" aspect but instead asks your muscles firmly but compassionately to release and not try and force them into submission. Best used for chronic pain and repetitive stress injuries(daily grind). Deep tissue massage works deep into the muscle tissues, along and across the fibers with slow, deep movements used to release muscles, aid in the reduction of adhesions, and increase range of motion. This type of massage is designed for individuals wanting more detailed bodywork on specific muscle groups. This is not a "full body" massage but the rest of your muscles will not be ignored. If you would like to make sure you get both deep therapy, full body massage and relaxation, a 90 or 120 minute session is advised.
Mommy Me Massage | 60min/ $50
This massage relieves the normal discomforts of pre and post natal body aches, such as backaches, stiff joints, stiff necks, leg cramps, swollen ankles and feet. As well as increase local and general blood circulation, which brings more oxygen and nutrients to the cells for both the mother and baby. Leaving you energized and relaxed. delivered by certified doula so all stages of pregnancy accepted. Available for labor and delivery.
Assisted Stretch w/ Thai Massage | 60min/ $75 * 90mins $110 * $150
This combination allows for maximum benefits as the body is pressed, stretched, pulled, rocked & rolled into a complete state of release and balance allowing you to not only get a good stretch but with Thai Massage also gives you a little compression, shiatsu & acupressure for great relief from pain, posture correction, promote relaxation even release anxiety.
To have time for a relaxing element get 90 or 120min session.
Massage-O-Gram | CONTACT FOR BEST QUOTE
Give your special deserving person an on site 10-30min chair massage treat for whatever the occasion may be i.e. new baby, promotion, retirement, birthday, anniversary etc. Treat can include lunch, flowers, scented candle, aromatherapy oil, plus gift certificate for 60 or 90min full body massage at their home.
Yoga & Personal Training
Tri Soul Yoga | 60mins $35/ session or 4 for $100
RELEASE, RESTORE & REFRESH your soul with this simple approach to Yoga/ Stretching to restore your mind/ body connection to reset bad muscle memory/ posture and recognize stressors. Restore functional flexibility, the lack of which takes us down in old age. It's not about tying yourself in knots or standing on your head its everyday yoga for everyday people.
MEMBERSHIP IS BEST
For the best rates and service commit fully to your wholistic wellness and become a full supporting member. Members who INVEST in their own table are on the journey :-)
*CURRENT MONTHLY MEMBERSHIP OPTIONS*
WEEKLY Massage &/ or Assisted Stretching
4 x 60min for $160 or 4 x 90mins for $250
BI-MONTHLY Massage &/ or Assisted Stretching
2 x 60min For $110 or 2 x 90mins $130
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