PAGE ALWAYS BEING UPDATED! VISIT OFTEN FOLLOW ON SOCIAL MEDIA FOR UP TO THE MINUTE ... WELL QUICKER THAN HERE, lol. TOO BUSY DOING ALL THE THINGS TO DO ALL THE OTHER THINGS :-) ... HIRING!
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CLASSES
JOIN ME EVERY WEEK
@Ahimsa, Evanston 614 Dempster St Monday 6:15p - 7:15p
Fun, Funky, Flo Hatha Fun Warmup, Funky Poses & Transitions For A Fantastic Flo Friday 5:30p - 6:30p Happy Hour Vin to Yin to Vino Fierce Flo, Intentional Slo, Sip Some Vino 
EVANSTON
Ahimsa Yoga Studio Fri, Aug 11th 7p - 8:30p Sat, Sept 9th 12p - 1:30p Fri, Sept 29th 7p -9p w/ Full Moon Jam Fri, Oct 27th 7p - 9p w/ Full Moon Jam OAK PARK Ahimsa Yoga Studio Sat, Aug 26th 12:30p - 2p Sun, Sept 17th 12:30p - 2p Sun, Oct 15th 12:30p - 2p "Dance Your Way To Namaste AURORA Zen Wellness Loft I'll Be Back Soon |
WORKSHOPS
CHAKRA FUN HOUSE Aug 18th 7p - 8:30p Ahimsa, Evanston A Chakra learning, cleansing & balancing workshop. Be part of the focus group that will launch my 1st & thee best self help tool. Interested? Let me know! COMMUNITY SONG & DRUM CIRCLES
UPTOWN
Winthrop Family Garden 4628 N Winthrop Rd Join me every 3rd Sunday 3p - 5/6pm'ish Simple Songs For The Soul & Community Drumming 8/20 ~ 9/17 ~ 10/15 
Aug 13th 11a - 5p
THUG Hippie Rhythm & Confidence Double Dutch Workshop Come learn or relive the art of jumping Double Dutch |
ETC.
Aug 25-27.
Uptown Rhythm Festival 4850 n simmonds drive (lake shore between Lawrence and foster) Navy Pier Game Night
Aug 30th 5:30p - 8:45p THUG Hippie will be out and about join us in a safe space for some THUGTASTIC shared experiences. Beverly Art Walk
Sept 23rd 12p - 5p @Nicky's on Western 105th St. & Western Ave THUG Hippie will be parking lot pimpin' with all the artsy fartsy FEEL THUG VIBES Mindful Melanin Movement & Music Fest
Oct 14th 11a- 3p Smith Park 2526 W. Grand Ave A celebration of mindfulness for the urban community highlighting local black & brown healers |
